Disclaimer: This information presented is intended to be used for educational purposes only. Natural bodybuilding gets a pretty bad rap on Reddit and bodybuilding forums. As we are all too painfully aware steroid abuse is rife in the bodybuilding world, primarily as a way of taking a shortcut to a great physique. Benefits of Natural Bodybuilding Supplements 30 May Supplements are mainly preferred when the foods we take lack some nutrients since the body synthesizes … Your life in general? Change ), You are commenting using your Facebook account. And value your body’s ability to make and create what you need to be great. I have been bodybuilding since 2001 and now my age is 33 and what I learned from bodybuilding is that bodybuilding not only keeps your body but also keeps your mind fit and young. What you earn, you get to keep. 1. The Truth about Supplements, Diet, Nutrition and Training. Stroke and blood clots I’d say that i’ve read a ton about bodybuilding the last 8 years and have trained on and off, but have never looked better than just athletic. Please consult with your own physician or health care practitioner regarding any suggestions and recommendations made. Severe acne, especially on face and back Testicular Shrinkage (Ouch!) ( Log Out / Increase Your Bone Density. After 4 weeks of training, you won’t see yourself deflate. The benefits of natural bodybuilding would appear to be wide and varied, but as much as we are all different as human beings, so we are as bodybuilders. I personally was suffering from a chronic … Ronnie Coleman. Furthermore, as your muscle fibres increase, so do the ligaments and tendons as well as bones they are connected to. One response to “ Benefits of Natural Bodybuilding ” John March 31st, 2013 at 10:55 am. I know what you’re thinking: you’re accepting defeat? Never underestimate the importance of the role psychology has to play when it comes to perfecting your physique the natural way. They should however, be natural supplements so try to make yourself familiar with these. Of course these are only in extreme circumstances but it is a slippery slope and one that should be avoided if at all possible. Just pumping it up at the gym, sticking to a rigid diet, and working that body in a natural way, that’s what it’s all about in natural bodybuilding. Natural bodybuilding is non-invasive. Supplements have their place in a good bodybuilding regimen. The purpose of this article is to inform readers about the risks and potential benefits of steroid use while looking at the differences between steroids and natural bodybuilding. This will allow you to maintain the most important thing: your self esteem. Stay focused, disciplined and natural and lets make your goals your reality. The fact is that just simply using steroids does nothing to guarantee building a great physique. You work WITH your body’s systems. The problem here is however, that there are a number of misconceptions regarding illegal substances. Why not determine your success by muscular symmetry? Increased bone mineral density is another long-term positive effect of natural bodybuilding. 6. 7. Remember, everything is related. Change ), You are commenting using your Google account. ‘Natural you’ is a well oiled machine. Your performance relies heavily on diet and training. You are what you eat. However, I know that I have to feel as if I have earned it and this provides me with an enormous feeling of satisfaction. No needles! How many times have you heard people preaching; “natural bodybuilding is a joke, a scam, you’re wasting your time, bro!” In a crowd of naysayers, it can be hard to keep the faith, or even to believe you’re doing the right thing. Getting over the bigger is better philosophy is another liberating concept that you can adapt. No, my motivation for staying natural comes from within. Believe it or not, there are many more people who are into natural bodybuilding than those who are not.
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