calories in slice of deli ham

Track calories, carbs, fat, and 16 other key nutrients. Get full nutrition facts and other common serving sizes of Deli Sliced Ham including 1 very thin slice, shaved slice and 1 serving. Deli Thin-Sliced Honey Ham Healthy Ones 1 serving 59.9 calories 3.0 grams carbs 2.0 grams fat 8.0 grams protein 0 grams fiber 0 mg cholesterol 0.5 grams saturated fat 340.2 mg sodium 3.0 grams sugar 0 … There are 136 calories in 4 slices of Deli Sliced Ham. There are 34 calories in 1 slice of Deli Sliced Ham. Get full nutrition facts and other common serving sizes of Deli Sliced Ham including 1 very thin slice, shaved slice and 1 cubic inch. Get full nutrition facts and other common serving sizes of Deli Sliced Ham including 1 very thin slice, shaved slice and 1 serving. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners. Get full nutrition facts and other common serving sizes of Deli Sliced Ham including 1 very thin slice, shaved slice and 1 cubic inch. Want to use it in a meal plan? 2,000 calories a day is used for general nutrition advice. There are 34 calories in 1 slice of Deli Sliced Ham. You'd need to walk 13 minutes to burn 46 calories. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. Get nutrition facts in common serving sizes: 100g, 1 slice, 1 oz. Not Signed In You must be logged into your account in … In a Deli Sliced Ham ( (1 Slice Serving) ) there are about 34 calories out of which 16 calories come from fat. Calorie breakdown: 48% fat, 6% carbs, 46% protein. Get full nutrition facts and other common serving sizes of Deli Sliced Ham including 1 very thin slice, shaved slice and 1 slice. Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Market Pantry Deli Style Sliced Cooked Ham, Market Pantry Deli Style Sliced Black Forest Ham, Hello Fresh Brown Sugar Bourbon Pork Chops, EastWest Cuisine Chinese Style BBQ Pork Ribs, Hello Fresh Cranberry Dijon Pork Tenderloin, Adaptable Meals Boneless Pork Loin Fillet Savory Mushroom. 1 cubic inch 29. There are 45 calories in 1 serving of Deli Sliced Ham. 1 very thin slice, shaved slice 28. * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. Start your food diary today! How many calories in Deli Ham? The total fat content of (1 Slice Serving) Deli Sliced Ham is 1.76 g. Within the fat content, a Deli Sliced Ham contains 0.57 g of saturated fat, 0 g of trans fat, 0.2 g of polyunsaturated fat and 0.83 g of monounsaturated fat. Visit CalorieKing to see calorie count and nutrient data for all portion sizes. Calories, carbs, fat, protein, fiber, cholesterol, and more for Deli Thin-Sliced Honey Ham (Healthy Ones). Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Not Signed In You must be logged into … 2,000 calories a day is used for general nutrition advice. There are 46 calories in 1 slice (1 oz) of Ham (11% Fat), sliced. Serving Size Calories. There are 34 calories in 1 slice of Deli Sliced Ham. * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. Start your food diary today! Nutrition information for Ham Slice Deli. Market Pantry Deli Style Sliced Cooked Ham, Market Pantry Deli Style Sliced Black Forest Ham, Hello Fresh Brown Sugar Bourbon Pork Chops, EastWest Cuisine Chinese Style BBQ Pork Ribs, Hello Fresh Cranberry Dijon Pork Tenderloin, Adaptable Meals Boneless Pork Loin Fillet Savory Mushroom. There are 34 calories in 1 slice of Deli Sliced Ham. Calorie breakdown: 48% fat, 6% carbs, 46% protein. Track calories, carbs, fat, and 16 other key nutrients. There are 34 calories in 1 slice of Deli Sliced Ham. Calorie Breakdown: 48% fat, 6% carbs, 46% prot. Calories, fat, protein, and carbohydrate values for for 1 Medium Sliced Ham and other related foods. Nutrition information for Thin Sliced Deli Ham. Calories in Deli Sliced Ham based on the calories, fat, protein, carbs and other nutrition information submitted for Deli Sliced Ham. All trademarks, copyright and other forms of intellectual property are property of their respective owners. There are 34 calories in 1 slice of Deli Sliced Ham. Deli Sliced Ham Common serving sizes Calories 34 Fat 1.76 g Carbs 0.48 g Protein 3.83 g There are 34 calories in 1 slice of Deli Sliced Ham. Head to the diet generator and enter the number of calories you want.

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