greek chickpea patties

They are fresh, healthy, flavorful and realistic for a family. Add the garlic, parsley, 1 tablespoon olive oil, water, salt, pepper and baking soda and blend. I’m not asking to disparage your recipe but I’m truly curious as I do not use all purpose flour at all if I can help it. It is inspired by a recipe from the famous Greek cook Tselementes. Thank you Maria! The baking soda helps the patties puff up so that they are light and airy. Roll into balls , flattening them a bit, using about 2 teaspoons of the mixture for each patty. Also as a main meal can I make larger patties at, say, 50 grams each? You can bake them at 350 F for 25 minutes. It should take each side 3 minutes to cook before flipping it over. Coat with the flour. Thanks for the recipe Will try this recipe, but they must be tiny at 2 teaspoons mixture, how many of them make a serving? Can’t wait to try with sauce…..excellent for lent, thanks! You can add to the safe list in your mailbox. She has been active as a clinician, consultant and lecturer for 20 years, both in the U.S. and Greece. Easy chickpea burgers come together quickly, are sturdy while cooking and have delicious flavor! Popular ones include tomato patties from Santorini, and chickpea patties and they are delicious and filling. Add more liquid if mixture gets too thick. Can they be baked rather than fried and if so at what temperature and for how long? Elena, these were so good. could you give me a clue what does “overmixing” mean? These were a huge hit and we’ll definitely be making them again. Either I’m dumb or your recipe is off somewhere. Made these lovely, lovely patties tonight. Using long-handled tongs, moisten a paper towel with cooking oil and lightly coat the grill rack. Again … In a food processor mix the chickpeas and tomato, do not over mix, the mixture should be grainy. This sounds very tasty. You are getting a good serving of beans with their antioxidants, protein and fiber, plus the good fat from the olive oil and tons of the potent antioxidant, lycopene from that tomato paste. These taste so good and satisfying that you do not miss the meat at all, and they are pretty healthy. These chickpeas could be considered falafel's seductive cousin. I had fun telling them about you and your blog. You can try baking them at 350 F (175 C) for about 30-40 minutes, spray or brush olive oil over them before baking. Almost there! I prefer to form them into burger patties and serve them with tzatziki and a salad. The sauce usually contains garlic as well, I chose to omit the garlic in the sauce for a “lighter” flavor. Spray patties with nonstick spray. I’ll be doubling the recipe next time. We both LOVED them! Knead with your hands, the dough should be soft but firm enough to shape into patties. Place chickpeas in food processor and pulse until finely chopped. Add the boiled chickpeas, the saute onions … Another outstanding dish. After soaking, cover soaked chickpeas with at least 3-4 inches of water and bring to a rolling boil. I want to make this recipe tomorrow. Fried them and they tasted like crap. Place the patties on paper towels when removing from the heat. My husband is on a vegan diet for a few months (doctor’s orders) and I know even after the diet is over, I will continue making these. Yes, I think that is key: realistic recipes. and do I have a salad and feta with it? Will definitely make them again. My all-purpose flour is organic and unbleached. Generally ingredients were much less processed, but yes flour was used traditionally. I used 1 – 19 ounce can of chickpeas, got 2 1/2 cups. Place the mixture in a bowl (dough will be very sticky) and add flour, 1 or 2 tablespoons at a time. Form two teaspoons of the mixture into a patty shape and place in the flour. Remove and place on paper towels to absorb any oil and set aside. Caroline I use the ones from the can all the time…just drain the water and use them; Thanks! This recipe though is a bit different. © 2011-2020 OliveTomato All Rights Reserved. You basically do not want the mixture to become like a paste or smooth like hummus, it needs to be a bit grainy. does soda have the same effect? If so, how many can I serve as a main? Add the chickpea patties to the sauce and spoon the sauce gently over the patties. – Sincerely, Elena. Repeat until all the mixture is used up. Use a food processor to mix all the ingredients together. So, took 2 cans of beans (roughly 3 cups), drained and mixed following the recipe. As I have been mentioning, my son has been on a Greek fast leading up to the Greek Easter and so our kitchen has become quite vegan for the past few weeks. I love your blog, and I’ve made so many of your recipes over and over. […] seductive cousin. Pulse the food processor until everything is finely chopped and well mixed, stopping to scrape down … To get a firm dough i had to add 1 1/2 cup of flour and even then they were very sticky. Also you are not just pouring tomato sauce on top of the patties, you cover them with sauce and heat a bit more so that the patties are actually softened by the sauce. Heat olive oil in a pan (oil should be about ¼ inch deep in the pan). Perhaps you over mixed. If I’m using chickpeas from a can – do I then boil them in water? Transfer to a large bowl. Tomato paste may seem strange, but years ago it was used as a substitute for tomatoes when fresh ones were not available. Every morsel was gobbled down. Add the oil to a skillet and saute over medium heat for about 5 minutes, or until the onions are just starting to soften. I made these without the sauce. The next day, I fried a few eggs (in olive oil, naturally!) Thanks for a great recipe! Flavorful chickpea-tomato patties drenched in intense tomato sauce. What are boiled chickpeas? An expert on the Greek Mediterranean Diet, her interviews and articles have been published in many publications including CNN, U.S. News and World Report, Prevention, NPR, and Shape. Add scallions and saute for another five minutes. I made these but the small patties did not hold their shape in the oil. You can serve them with a yogurt dip and a salad and you have a […], […] These chickpeas could be considered falafel’s seductive cousin. Learn how your comment data is processed. And did I mention they are vegan? Hi Tomas, I have used both (canned and boiled from dry). Great! Looks yummy! GET THE RECIPE […]. from the heat for 3-5 minutes on each side or until a thermometer reads 160°. WOW!!! Of course the Greek cuisine and diet provides an abundance of vegan recipes, and this is one of them. Flavorful chickpea-tomato patties drenched in intense tomato sauce. Take about two tablespoons at a time of the Click here for […]. Stir those into the puree along with the mint, oregano, and pepper. I’ll have to try these as they look easier for home cooking than falafel, which incorporate bits of raw chickpeas, small fava beans or both, and must be deep-fried. Highly recommend them to anyone. I have tried so many of your recipes over the years and they are all outstanding. These Easy Chickpea Patties are slightly crispy on the outside and tender and moist and flavorful on the inside. Turned out perfectly. Serve them with plain Greek yogurt or a tzatziki sauce. For a main I would serve about 3 larger patties along with some feta and salad. They wanted to know why grownups spend so much time on the internet looking at recipes. Can you please clarify — do I use 750 grams of canned chickpeas for this recipe (the recipe above states 3 cups of chickpeas canned or boiled)? Help!!! Flavorful chickpea-tomato patties drenched in intense tomato sauce. Followed your advice above about baking and used canned chickpeas. Add the corn starch, onion mixture, and 1/2 cup of the reserved cooking liquid and pulse until smooth. can we bake instead of fry? Welcome to the Olive Tomato community! They are soooo good Already looking forward to my leftovers tomorrow. I adjusted it, so it is basically a vegan version of the famous Soutzoukakia, which are meatballs (fried or baked) topped with garlicky tomato sauce. and put them over a few reheated patties, then poured the last of the sauce (I made extra) on top. Thanks so much for sharing this and all of your other recipes. Written by in Authentic Greek Food Recipes, Greek Vegetable Recipes I have a question… traditionally, would Greeks have used all purpose flour? I love this recipe. You may need to mix a bit more, the chickpeas need to be a bit grainy but not chunky, otherwise they will hold. These Easy Chickpea Patties are more commonly known as Falafel, and they’re often times served inside pita bread. Just making these now, the patties by themselves are fantastic. Plus the number of small balls was way more than 20. The chickpea patties are made with a combination of the beans along with fresh tomato and then drenched in a rich red sauce made with tomato paste and olive oil. Keep adding water throughout the cooking process as needed. Thank you again. Add your favorite toppings and use these vegetarian burgers for burgers, wraps, on salads or in grain bowls, at lunch or dinner. Not sure why it did not work for you. Revithokeftedes is the Greek word for chickpea meatballs.

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