seared ahi tuna recipe

Holy. More Tuna on the way.. Elise is a graduate of Stanford University, and lives in Sacramento, California. Inspired by a recipe for seared ahi in the South Beach Diet Cookbook, I found some gorgeous ahi tuna steaks at Whole Foods. I’ve never made tuna before and I can say that I will use this recipe every time I make it. (. One ample serving may have cost as much as 200 yen (~$2) but I think it was probably less. I bought a thick fillet , did the marinade for about 1/2 hr….it was getting late. Better than most restaurant I ordered. Heat a medium stainless steel, or cast iron skillet, over medium high heat. Pull up a chair! Subscribe and receive my FREE Portion Planning Cheat Sheet for Cocktail and Dinner Parties. Season the tuna steaks with salt and pepper, then coat the steaks with sesame seeds on both sides, pressing them into the fish to stick. It’s almost elderberry season, can’t wait. If you're gluten-free, it's fine to substitute tamari. Add oil to the heated skillet. Cook for a few seconds on each side. Please do not use our photos without prior written permission. I have been following your site for quite a long time now. It’s also more commonly found in grocery stores than bluefin or bigeye tuna. We lived in Granite Bay and eat what is seasonal. Have these ingredients delivered or schedule pickup SAME DAY! Marinade the tuna steaks, cover them tightly in the bowl and refrigerate for at least an hour. It’s elegant and makes quite the presentation, but is simple enough for a weeknight meal in under 15 minutes! The South Beach recipe called for the ahi tuna steaks to be seared with peppercorns, but I was looking for a more Asian twist, so I made up my own marinade with tamari, sesame oil and ginger. I dipped my tuna steaks into a bed of white sesame seeds and the result was so delicious. Served with sushi rice and an Asian salad. Then, remove the steaks onto a clean plate and serve! We get our Bay leaves from Ruck-A-Chucky or Tomales Bay. The freshness and the quality of the fish make a huge difference with this dish, so don’t even attempt it with a lower grade of fish. This is an amazing recipe – simple and tasty. Elise Bauer is the founder of Simply Recipes. Cook for a few seconds, flip and sear for another couple seconds. Feel free to cook a little longer to your desired doneness. There’s a saying that goes, “start with the best and the fish does the rest.”. I included some pickled onions as a garnish that I had leftover from another recipe. Remove the steaks onto a clean plate, slice and serve! The school cafeteria served many things that one would never encounter in the states (natto spaghetti for example), but one thing they did serve that I couldn’t get enough of was seared ahi tuna, prepared fresh to order. I’ve tried many 5-star rating recipes and always had to tweak some ingredients/measurements here and there to make the dish taste right. Thank you Elise for sharing your wonderful recipe! In my life.I saved the marinade to dip the tuna in after straining the ginger pieces out. Whisk until combined. Not even rare, but raw. Hello! Will use this recipe for a while in the future. Sear the tuna: Heat a non-stick skillet over medium high to high heat. Ingredients 2 (5 ounce) ahi tuna steaks 1 teaspoon kosher salt ¼ teaspoon cayenne pepper ½ tablespoon butter 2 tablespoons olive oil 1 teaspoon whole peppercorns and added your own spins. P.S. A staple now, and the only way I make tuna at home. When seared on the outside and left rare in the middle, ahi tuna has a delicious meaty flavor and rich, buttery texture that will make even the most hardcore steak lover smile. Yes, but only when selecting the highest quality. I added 1 tsp of sambal oelek to the marinade. All photos and content are copyright protected. Flip and sear for another 1-1.5 minutes. This sauce is super flavorful and adds the perfect complement to this dish. At the last 30-seconds of cooking, add about half of the dressing into the skillet with tuna steaks. Your comment may need to be approved before it will appear on the site. Here are a few of our favorites: Several of you suggested this over the years, and we agree! This recipe is not only easy to make but takes just a few minutes to cook. Try my, You could even add an Asian flare to this dish by “quick pickling” the sliced veggies, serving with Kimchi or adding my. This is by far the best thing I have ever eaten. My first time buying and cooking Ahi Tuna! I’ve been using another recipe for several years and wanted a change. Serving a piece of raw fish might seem a little intimidating, but I can assure you if you stick with the tips below and select only the highest quality, you will have a delicious meal! Sorry, our subscription service is unavailable. Many Thanks Elise… cheers, judie. This preparation leaves the tuna raw in the middle, which is why buying high-quality tuna is crucial. Instant Pot Turkey Breast with Stuffing and Mashed Potatoes, Fresh fish also complements a salad well. Notify me of follow-up comments via e-mail. The marinade for this tuna is made with dark sesame oil, soy sauce, fresh ginger, garlic, green onion, and lime juice. Thank you Elise for the great recipe, and thank you to the ocean for having such delicious creatures. Really delicious and easy to prepare with items accessible to everyone. Posted by Cooking Recipes from Around the World • Posted on 11/20/2020 at 11:21AM Cooking • See more by Cooking Recipes from Around the World Also known as yellowfin tuna, Ahi tuna, marinated in sesame oil, soy sauce, ginger, garlic, green onion, and lime juice, then pan seared. I’m so happy you’re here!

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